Lauren Knutson (432-146)
I graduated in 1996 from The Humanities for Allied Health in Pinellas, Florida. Specific to bodywork, I have training in the modalities of Therapeutic Massage, Swedish Massage, Neurovascular Massage, Thai-Veda Massage, Reflexology, Reiki, and Raindrop Therapy. I am also a registered Yoga Teacher with over 500 hours of training. Along with teaching yoga, I have been facilitating mindfulness meditation courses, retreats and workshops since 2014. I enjoy using my collective skills to compassionately support the well-being of others. I teach privately to small groups and continues to work within various school districts supporting mindfulness.
I hope that your experience at Massage East will leave you with an embodied experience that is: balanced and grounded, relaxed yet invigorated, educated and empowered, nurtured and supported.